What to expect?
Professional, compassionate, and confidential therapy in an inviting environment.
In the therapeutic environment, you may reflect on what's working and what's not working in your life. You may identify the most helpful paths for change that are within your control as well as discover how you wish to cope with that which is out of your control.
I work with adults and adolescents of various backgrounds and situations. I have experience treating many issues including depression, anxiety, trauma, and relational problems.
I am trained in a special technique called EMDR which stands for Eye Movement Desensitization and Reprocessing. EMDR is currently one of the most recommended techniques to process stressful memories.
Client feedback repeatedly includes how easy Heather is to talk to and how relieving it is not to feel judged in therapy.
Blue Cross, Harvard Pilgrim, and United Healthcare are currently accepted. If you have another type of insurance, it may be possible to use out-of-network benefits on your policy to reimburse you for appointments. I will work with you to help you determine if you have out-of-network benefits and what your insurance company requires.
